Hinge Health
With Hinge Health, you can get virtual physical therapy and more at no cost to you and your covered dependents (18+) if you are enrolled in one of Benesch’s medical plans. Help reduce everyday joint and muscle aches, recover from an injury, and improve your mobility.
Partner with real people who are dedicated to helping you feel your best with personalized care that includes:
- A care plan designed for your everyday activities and long-term goals — and to treat multiple areas of your body at once
- Exercise therapy sessions you can do in as little as 15 minutes — anytime, anywhere with the Hinge Health app
- 1-on-1 support from a physical therapist or health coach to tailor your sessions as needed and help you reach your goals
- Instant feedback during your exercise sessions with precise motion tracking — to improve your form and build confidence
Join the Women’s Pelvic Health Program
What’s your pelvic floor?
Your pelvic floor is the group of muscles supporting the bladder, uterus, and bowel. Pregnancy, menopause, injury and certain conditions can sometimes weaken those muscles resulting in pain, bladder control issues and more.
Why join?
- Get personalized exercise therapy for pregnancy and postpartum, bladder control, pelvic
muscle strengthening, or pelvic muscle relaxation. - Work 1-on-1 with a clinical care team that specializes in pelvic floor care
- Exercise from the privacy of your own home, on your schedule
MENOPAUSE CARE Program
What does menopause care include?
- A virtual care planthat features personalized exercises, guided breathing, and educational articles.
- Expert guidancefrom a physical therapist trained in menopause care.
- A convenient appwhere you can access all of the above — anytime, anywhere
Menopause symptoms are often overwhelming and unexpected.
As a benefit covered by Benesch, Hinge Health can help you manage these symptoms at no additional cost to you.
- Joint pain
- Bone density changes
- Hot flashes
- Embarrassing leaks
*Employees and 18+ dependents enrolled in one of Benesch’s BCBSIL medical plans are eligible.
Enroll Today!
To learn more and apply, scan the QR code or visit hinge.health/enroll-today.
Hinge Health Overview Flyer
Women's Pelvic Health Program
Hinge Health Menopause Flyer
MDLIVE Telehealth
Virtual Visits, provided by Blue Cross and Blue Shield of Illinois (BCBSIL) and powered by MDLIVE, allow you and your eligible family members to see a doctor wherever you go, whenever you need a doctor.
MDLIVE is a service outside of your traditional in network provider access. MDLIVE offers the following:
- Telemedicine visits
- Calls for non-emergency medical issues such as cold, flu, ear infection, pink eye
- Visits via phone or video
- 24 hours a day, 7 days a week
- Employees and covered dependents
- The cost is standardly $48 (behavioral health could be more) until the deductible is met
- Then $20 copay after deductible for PPO / $10 copay after deductible for HDHP
There is no charge to set up your account, but you may have a charge for your visit depending on your benefit plan.
Activate your account – pick the way that is easiest for you:
• Call MDLIVE at 888-676-4204
• Go to MDLIVE.com/bcbsil
• Text BCBSIL to 635-483
• Download the MDLIVE app